By: Bill Cooper
May 2006
Spiritual living is living incorporating the assistance of the Spirit Within us. Our Thought Adjusters are the Spirit Within us and will lead us according to God’s will for our lives. Loyally following the leading of our Thought Adjusters is religion of the Spirit. It is the religion Jesus practiced and the religion he taught and modeled for his Urantia followers and for his universe. To be “religious” about anything is to be loyal, sincere, trustworthy, active, and enthusiastically committed. Reliably and intentionally following the leading of the Spirit constitutes religion of the Spirit and it is spiritual living. Religion of the Spirit is a unique path for each individual and it requires no priest, no church, no theology nor any rules made or interpreted by other humans.
Spirit Assisted Thinking
Spirit assisted thinking should be an integral part of spiritual living and religion of the Spirit. It is a method for accessing and implementing our Thought Adjuster’s leading. Spirit assisted thinking is thinking aided by the Adjuster. It is a product of communion with one’s Thought Adjuster. It also includes attuning to the truth instincts of the cosmic mind. Spirit assisted thinking involves establishing habits and training and disciplining our minds to receive and use these spiritual / mindal instincts and leadings. The leadings and teachings of our Thought Adjusters need to be brought into our conscious minds in some way in order for us to make decisions and take action on them. Spirit assisted thinking is how we invite these superconscious leadings into our conscious minds. It is precisely the kind of thinking that a child of God who is trying to follow the Spirit’s leading should do. It is talking with and listening to the Spirit to get the Spirit’s suggestions. The kingdom (family) of God is within and that is where the Spirit of God resides and teaches the soul of each human. Spirit assisted thinking incorporates the Spirit of God into our thinking process and allows the inner kingdom to flow into our conscious mind.
Spiritual living is living your life by sincerely trying to follow the leading of your Thought Adjuster in everything you do and think. This connotes communion with your own Inner Spirit and loyalty to the way of love and service which the Spirit will suggest. Your Thought Adjuster is your source and authority regarding the will of God for your life.
This focus on “Spirit assisted thinking” was suggested by two references in The Urantia Book. One of these is found at UB 1213:1 /110:7.6. It says that few mortals are real thinkers and this is a great handicap in reception of the Thought Adjuster’s spiritual pleas translated from the universal broadcasts of love proceeding from the Father. Spirit assisted thinking requires us to spiritually develop and discipline our minds to the point of favorable connection with our Thought Adjuster. Our animal mind is almost completely dominated by chemical and electrical forces inherent in our physical natures. Therefore, we must train our minds to control these forces in order to be receptive to Thought Adjuster leading. Adjusters are constantly communicating to us. It is our failure to connect consciously which prevents real thinking. Our Adjusters long to make direct contact with our conscious, choice making mortal mind and they rejoice when they are successful.
Reality Response
The second key reference is found at UB pp. 191-192 / 16:6. It says there is inherent in cosmic mind a quality which can be called the “reality responses”. It is what saves will creatures from being helpless victims of the assumptions of science, philosophy and religion. Cosmic mind unfailingly responds on three levels of universe reality.
- Reality domain of the physical senses – differentiation of the factual and the nonfactual – reflective conclusions based on cosmic response.
- Reality domain of morals in the philosophical realm – the recognition of relative right and wrong.
- Reality domain of religious experience – personal realization of divine fellowship – recognition of spirit values – awareness of sonship with God.
These cosmic responses are innate in cosmic mind and the experience of living never fails to develop these cosmic intuitions. It is sad however that so few persons on Urantia enjoy cultivating these qualities of courageous and independent cosmic thinking incorporating reality responses into their thinking processes.
Spirit assisted thinking consciously subjects thoughts to these reality tests by sensing for reality or nonreality.
Religion of Jesus
High gear spiritual performances await the new revelation of the religious life of Jesus and the more general acceptance of the real religion of Jesus. UB 2086:3 / 195:10.4. I presume the new revelation of Jesus’ religious life is delivered by the Urantia Book. The UB says Jesus’ personal religion was religiously following the leading of his Thought Adjuster.
We can look to Jesus’ practices as our model for spirit assisted thinking and for spiritual living. We have two good descriptions of Jesus’ technique of spirit assisted thinking. At UB 2089:0 /196:0.10 there is a list of what prayer was to Jesus. That list tells us how Jesus used prayer to work out answers to his life problems. At UB 1774-1777 / 160:1-2 the philosopher, Rodan, describes how Jesus used his contact with his Inner Spirit to do real thinking. Rodan was a Greek philosopher from Alexandria, Egypt who spent weeks carefully observing Jesus and learning his practices and his teachings from Jesus’ apostles. He was truly a great intellect. His writings have been lost but the Urantia Book recovers his observations about Jesus from the celestial records of our spiritual family.
At UB 1774-1777 / 160:1-2 Rodan says he learned the greatest of all methods of problem solving from Jesus. That method was Jesus’ practice of the isolation of worshipful meditation which was done as follows: Jesus went off by himself. He communed with the Father. He appropriated spiritual energy for the solution of the higher problems of a moral and spiritual nature. He thereby gathered strength and wisdom for the ordinary conflicts of living. Rodan observed that this worshipful problem-solving practice brings:
Relaxation that renews the mind.
Illumination (spiritual insight) which inspires the soul.
Courage to face your problems bravely.
Self-understanding which obliterates debilitating fear.
Consciousness of union with divinity which equips you with the assurance enabling you to dare to be like God. [Consciousness of union sounds a lot more intimate and a lot more permanent than just consciousness of contact.]
Rodan also observed that the relaxation of this practice of spiritual communion has wonderful consequences:
- Relief of tension.
- Removal of conflicts.
- Augmentation of the resources of personality [The resources of personality unify spirit, mind and body and enable us to make value choices.]
As Rodan analyzed it, Jesus’ style of meditation combines meditation and relaxation. Meditation makes the contact of mind with spirit. Relaxation determines the capacity for spiritual receptivity. From the philosopher’s point of view, the meditative interchange of strength for weakness, courage for fear, the will of God for the mind of self – constitutes worship.
It becomes more urgent as society becomes more complex for God-knowing individuals to form protective habitual practices to conserve and augment their spiritual energies. Jesus’ style of prayer / meditation / worship is a good model of how to do this.
In his prayer time Jesus engaged in solitary surveys of the problems of living and sought new stores of wisdom and energy for meeting the many demands of social service. Jesus’ prayer practice quickens and deepens the supreme purpose of living by subjecting the total personality [everything you are] to the consequences of contacting divinity. In his prayer / meditation / worship practice, Jesus grasped for new and better methods of adjusting himself to the ever-changing situations of living existence. He effected those vital reconstructions and readjustments of his personal attitudes which are essential to enhanced insight into everything worthwhile and real and he did all this with an eye to consistency with God’s will. Rodan was really impressed.
Jesus’ Use of Prayer as a Spirit Assisted Thinking Mechanism
The following is the list from UB 2089 /196:.0.10 of what prayer was to Jesus. It pretty clearly identifies what topics Jesus was communing about and suggests what he was saying in his prayers. His prayer life was the highest of spirit assisted thinking. These are at the upper edge of what I am able to grasp but if I read them slowly, repeatedly and reflectively, with intent to really understand and participate in each statement, I find I can understand them and can even create and enjoy examples of that application of prayer. But, I have to ask the Spirit a lot of clarifying questions in the process.
To Jesus Prayer Could be Any or All of These:
Sincere expression of spiritual attitude
Declaration of soul loyalty
Recital of personal devotion
Expression of thanksgiving
Avoidance of emotional tension
Prevention of conflict
Exaltation of intellection
Ennoblement of desire
Vindication of moral decision
Enrichment of thought
Invigoration of higher inclinations
Consecration of impulse
Clarification of viewpoint
Declaration of faith
Transcendental surrender of will
Sublime assertion of confidence
Revelation of courage
Proclamation of discovery
Confession of supreme devotion
Validation of consecration
Technique for adjustment of difficulties
Mighty mobilization of soul powers to withstand all human tendencies toward selfishness, evil, and sin
Jesus’ style of worship / communion eliminates prejudice by completely opening to spirit and God’s way and by applying the virtues of God to his considerations. Prejudice is having your mind made up about someone or something before hearing the evidence and even regardless of the evidence. Eliminating or at least avoiding prejudice is important to spiritual thinking because prejudice blinds the soul to the recognition of truth. The only way to eliminate your prejudice is by sincere devotion of the soul to the adoration of a cause that is all embracing and all inclusive of one’s fellows. The kingdom / family of God is where the spirit of God leads the soul of man. It is the will of God in action and experience. It is service, love, forgiveness, tolerance, forbearance and much more. Extending the family of God is the worthy cause that is all inclusive. Extending and empowering the family of God is the adventure God invites us to join. It is God’s fond desire for us to be part of his adventure.
Avoidance is a temporary patch on prejudice. One method of avoidance of prejudice is to admit that it might be involved and resolve to guard against its effects.
Exercises to Experience and Practice Spirit Assisted Thinking
Relaxation and meditation technique used by Jesus and observed and recommended by Rodan.
- Relax by being mindful of your breathing. As you inhale medium sized breaths, imagine that you are breathing in spiritual strength, vitality and optimism. As you breathe out, imagine that you are exhaling preoccupation, pessimism and physical exhaustion. When your mind is calm and focused, proceed.
- Identify the joy or concern you wish to visit with Father about. Describe for Father the significance of the choices involved in the matter you are considering.
- Carry out both sides of an imaginary conversation with Father.
- The objectives in this are to make it easier for your Adjuster to register ideas in your conscious mind and for you to recognize reality responses and to use them both in making decisions.
Remember that the voice of the Adjuster is still, small, suggestive, and not powerful or demanding. So, permit the silence to linger and listen into it for your Adjuster’s quiet responses. These are likely to be questions which call for decisions based on values, meanings, and truth. Drift back and forth between prayer / discussion and worship / admiration.
Contemplation of What Prayer Was to Jesus
Relax, as in the preceeding exercise, and leisurely contemplate the individual statements of what prayer was to Jesus. Ask for understanding of how to use prayer in each of the ways Jesus used it. Ask for insights. Talk to Father. Ask him questions. Restate whatever relevant thoughts come to you. Be sure to listen. Thank Jesus for revealing each purpose, use and value of prayer. Thank him for his bestowal and constant present ministry. Discuss, adore, and pursue. Drift back and forth between prayer / discussion and worship / admiration. Meditate on what prayer was to Jesus and how prayer can serve you in that way.
The term “Worshipful Problem Solving” is descriptive of this process. It means drifting back and forth between high prayer of sincere conversation with our Father about things that concern us and contemplation of the wonderful qualities and behavior of our loving, merciful, generous, forgiving, gracious, tolerant, faithful, and constant Father. The result is a mixture of thanksgiving and prayer for spiritual consequences mixed with worshipful adoration of God’s goodness.
Direct Approach to Adjuster Communication
Thinking assisted by one’s thought Adjuster is probably less likely to be conscious because we need a fairly high level of spiritual achievement and personality balance to be able to handle such contact. So, the spirit shelters us until we are mature enough to maintain our balance during such conscious Thought Adjuster contact. But you might be ready and not know it. So here is a suggestion for direct approach to your Adjuster. At UB 1213:5 / 110:7.10 we can see part of what an Adjuster said to his human associate about their relationship. It seems safe to assume that your Adjuster would say similar things to you. Your Adjuster voluntarily assumed the task of leading you into realization and understanding of God’s love, mercy, tolerance, inclusiveness, generosity and other noble virtues. In short, to make God known to you. So here is what the Adjuster said, broken down into discrete comments for ease of consideration:
- You are the subject of my solicitous devotion.
- I would never intend to over chastise or discourage you.
- I plead that you more faithfully give me your sincere cooperation.
- Please more cheerfully endure the tasks of my emplacement.
- More faithfully carry out the program of my arrangement.
- More patiently go through the trials of my selection.
- More persistently and cheerfully tread the path of my choosing.
- I ask you more humbly to receive credit accruing as a result of my ceaseless endeavors.
- I bestow on you the supreme devotion and affection of a divine spirit.
- I will function with wisdom and power until the very end, until the last earth struggle is over.
- I will be true to my personality trust.
- I exhort you to survive. Do not disappoint me. Do not deprive me of the reward of my patient and intense struggle.
- On the human will my achievement of personality depends.
Now here is the exercise. Assume that what the Thought Adjuster said above was said to you. I want you to proceed through all the Adjuster’s comments one by one. Relax and meditate on each statement and request for cooperation. Are you ready to make a commitment to your Adjuster regarding his requests? If that is not comfortable, reflect on why not. Ask your mind and your Adjuster to provide insights and help to remedy your withholds and enable your commitments. Remember, your Adjuster and Father’s entire Universe are interested in helping you master your resistances to spiritual thinking and spiritual living. They know you have resistances and do not judge you for them. You can be absolutely honest with Father. There is no punishment for your imperfections.
Exchange Your Mind for the Mind of Jesus
At UB 553:7 / 48:6.16 “Even on Urantia…” we are told “The angels teach the everlasting truth: ‘If your own mind does not serve you well, you can exchange it for the mind of Jesus of Nazareth, who always serves you well’.” How you do that, what happens, and whether you notice a change are all interesting questions to me. I am sorry to say that my experience with this approach is limited and very recent. I am “sorry to say” because my limited and very recent experience of asking for and opening to the mind of Jesus has had surprisingly positive results. Invocation of this change in thinking required nothing special, just a straight-forward and sincere statement of “Yes, I would like to experience exchanging for the mind of Jesus.” The result was immediate and noticeable. It was less like new thoughts and more like the experience of being joined by a beloved companion. It was feeling rather than thought. I am not transformed by having the foreign thoughts of another mind. Instead, what seems to be my own thinking took on a notable advance in optimism and cheerfulness. My trust in the success of God’s will was enhanced. When I think about other people, my attitude is positive and generous. I care for them and I am interested in looking for the goodness in them. This feels like, in cooperation with spirit, there are real possibilities to be achieved. I feel calm, patient, and tolerant. I feel an absence of irritation. “If your mind doesn’t serve you well” doesn’t really require a completely faulty ability to reason. It includes your mind failing to experience truths. It includes even spotty failures among startling achievements. There is a lot which even a capable mind fails or even respectfully refuses to experience. That too is mind not serving you well and can be remedied by exchanging your mind for the mind of Jesus.
These changes have persisted now for a few days and they are reinforced each time I affirm that I want my conscious mind to benefit from the mind of Jesus. Wow! This exchanging my mind for the mind of Jesus is a wonderful, worshipful experience. It could be transforming if allowed to run continuously. It moves in and puts down its own connections quickly.